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I'm a Fitness Business Coach, Marketing Geek, and... a diehard Manchester Utd Fan! Most PT’s and Studio owners feel overwhelmed and confused with how to market their business so that it grows and stands out from the competition. I give them the step by step marketing plan they need to grow their business, get consistent leads coming in and be seen as the clear leader for their niche. Sign up to my newsletter, Fitness Marketing Blueprints, to get fitness marketing prompts in your inbox weekly.
Hi, When things started to change for me, it wasn’t dramatic. There was no big launch. No sudden spike in income. No moment where everything magically clicked. What changed first was something much quieter. The pressure started to lift. I remember noticing it in small ways. I stopped checking my phone constantly. I stopped doing mental maths every Sunday night. Time off stopped feeling like something I had to earn. Nothing about my work ethic changed. I still cared deeply about my clients. I...
Hi There was a period in my career where my diary was full — and my life was empty. Sessions from early morning to late evening. A “successful” week on paper. And still… scraping by. I remember coming home late, tired, and mentally fried — while my partner had already eaten, already watched TV, already gone to bed. Not angry. Just used to it. I told myself it was temporary. That this was the price you pay early on. That once I had enough clients, things would settle. They didn’t. What made it...
Hi, A lot of fit pros tell me they got into this industry for “freedom.” Freedom of time.Freedom of income.Freedom to do work that actually matters. But somewhere along the way, that word got hijacked. Freedom started to look like: working less without changing anything underneath posting content instead of building a business chasing flexibility without stability And when real life doesn’t match that picture, it’s easy to assume freedom just isn’t realistic in fitness. Here’s the truth most...