Hi, After that period I told you about in my last email, there was one belief that kept me stuck longer than anything else. It sounds responsible on the surface. Even noble. It’s this: “Once I’m busy enough, things will work themselves out.” I genuinely believed that. If I just coached more hours… If I just filled the diary… If I just said yes a bit longer… Then the money stress would ease. Then I could take my foot off the gas. Then life would open up again. So I doubled down on being busy....
13 days ago • 1 min read
Hi There was a period in my career where my diary was full — and my life was empty. Sessions from early morning to late evening. A “successful” week on paper. And still… scraping by. I remember coming home late, tired, and mentally fried — while my partner had already eaten, already watched TV, already gone to bed. Not angry. Just used to it. I told myself it was temporary. That this was the price you pay early on. That once I had enough clients, things would settle. They didn’t. What made it...
15 days ago • 1 min read
Hi, A lot of fit pros tell me they got into this industry for “freedom.” Freedom of time.Freedom of income.Freedom to do work that actually matters. But somewhere along the way, that word got hijacked. Freedom started to look like: working less without changing anything underneath posting content instead of building a business chasing flexibility without stability And when real life doesn’t match that picture, it’s easy to assume freedom just isn’t realistic in fitness. Here’s the truth most...
18 days ago • 1 min read
Hi, There’s a moment most fit pros experience — but very few talk about it openly. It’s not dramatic.There’s no big failure. It usually happens quietly. You’re coaching well.Clients are getting results.People trust you. And yet, somewhere in the background, a question starts to form: “Why does this still feel so hard?” Not hard in a physical sense.Hard in a mental one. The hours.The uncertainty.The feeling that you’re always one slow month away from stress. That’s often when doubt creeps in....
20 days ago • 1 min read
Hi, This might be uncomfortable to read — but it needs to be said clearly. Most fit pros who struggle aren’t failing because they’re bad at what they do. They’re often very good coaches. They care.They invest in their education.They want to help people. And that’s exactly why this hurts so much when the business side doesn’t work. Here’s the part no one tells you early enough: Being great at coaching does not prepare you to run a sustainable business. Not because you’re missing something...
22 days ago • 1 min read
Hi I’m going to keep this simple. Over the last few months, I’ve had a lot of conversations with fit pros and independent gym or studio owners who are doing plenty of work — but still feel stuck, scattered, or unsure what actually deserves their attention next. Not broken.Not failing.Just carrying too much and lacking a clear focal point. So I’m opening up a small, short-term offer I don’t normally run. The 14-Day Growth Reset It’s for people who want clarity and momentum — not another...
29 days ago • 1 min read
Hey Reader, I want to tell you something I wish someone had told me 20 years ago. Most Fit Pros don’t stay stuck because they’re not working hard. Most Fit Pros don’t stay stuck because they lack talent. Most Fit Pros don’t stay stuck because their offer is bad. They stay stuck because they don’t have a model. Back when I started as a PT in 2004, I thought the battle was purely physical: Long hours. Early mornings. Late nights. Squeeze clients in whenever you can. Post content when you have...
about 2 months ago • 3 min read
Hey Reader, There’s a reason most PTs never break £5k/month consistently. And it has nothing to do with: ❌ posting more❌ learning funnels❌ running ads❌ getting better at sales❌ launching new offers It’s this: They don’t have a mechanism that converts attention into clients. That’s it. They get engagement. They get DMs. They get “love this” comments. They get people who “need to join soon.” But they don’t get clients. And here’s why: Most Fit Pros operate without a pathway. They produce...
2 months ago • 1 min read
Hey Reader, I want to tell you about the moment everything shifted for me. It wasn’t when I built my first fitness business. It wasn’t when I opened my sixth bootcamp location. It wasn’t even when I moved to Australia and built it all again from scratch. It was a Tuesday morning in 2019. I was sitting with a PT who was exhausted, overwhelmed, and doing everything “right”: Posting daily Delivering amazing coaching Selling low-ticket trials Trying every hack the internet told him to try And...
2 months ago • 1 min read
